How Long Is Recovery After Gynecomastia Treatment?

Recovering from surgery can be daunting, and it’s natural to have questions about what to expect. At Murphy Plastic Surgery in Englewood, CO, we understand how important it is to provide our Denver, CO area patients with clear information about the recovery process. Today, we’ll answer some FAQs about recovery after gynecomastia surgery, so you can feel prepared and confident as you begin your journey toward a more comfortable and confident you.

How Long Is Recovery After Gynecomastia Treatment?

After your male breast reduction surgery, we want to make sure you have a smooth recovery. Expect to take around one to two weeks off work and other activities to allow your body time to heal. During the first few days after surgery, you may feel tired, so it’s best not to schedule any activities or meetings. Avoid any strenuous activities for at least three weeks post-surgery.

At Murphy Plastic Surgery, we will schedule follow-up appointments to ensure that your recovery is progressing smoothly. It’s important to follow any post-operative instructions to reduce the risk of complications and promote healing. As always, if you have any questions or concerns during your recovery, don’t hesitate to reach out to us. We are here to support you every step of the way.

How Can I Optimize the Recovery Process?

You can take several steps to optimize your recovery process. First, follow all post-operative instructions provided by your team. This may include wearing a compression garment, avoiding certain medications and supplements, and taking time off work or other physical activities.

Eat a healthy diet rich in vitamins and minerals, stay hydrated, and avoid smoking or using nicotine products, as these can impair the healing process. Gentle, low-impact exercise such as walking can be beneficial for improving circulation. By taking these steps and allowing yourself time to rest and recover, you can optimize your recovery and enjoy the full benefits of your male breast reduction surgery.

Why Do Some Men Have Enlarged Breasts? 

Enlarged breasts in men can occur for several reasons. One of the primary causes is hormonal imbalances, which can lead to an overgrowth of breast tissue. This is particularly common during puberty, when hormone levels fluctuate. Hormonal changes can also occur in older men, leading to an increase in breast tissue. Other medical conditions such as liver disease, testicular cancer, and hyperthyroidism also cause enlarged breasts.

Some men may inherit a predisposition towards enlarged breasts from their families. In addition, lifestyle factors such as excessive alcohol consumption, drug use, and smoking can contribute to the development of this condition. Certain medications, including antidepressants and antianxiety drugs, can also cause breast enlargement. In some cases, the cause of the issue may be unknown.

How Does Male Breast Reduction Surgery Work? 

At the clinic, we perform male breast reduction surgery under sedation and local anesthesia, which means you’ll be awake during the procedure. Dr. Murphy will make small incisions around the areola and use liposuction to remove fat from your breasts. Then, he will remove any excess glandular tissue, which may involve a slightly larger incision. The whole procedure typically takes about 1-2 hours, depending on the extent of the surgery needed.

The Initial Consultation

During your initial consultation with Dr. Murphy, he will carefully examine your chest and discuss your medical history. He will also ask about your desired results and answer questions about the procedure. Dr. Murphy will determine if you are a good candidate for male breast reduction surgery and discuss the best course of treatment for your specific needs. You can expect an open and honest conversation about your options.


Before your appointment, there are a few important steps you need to take to ensure that you’re ready for your procedure. Dr. Murphy will go over these with you in detail during your consultation, but here’s a general overview of what to expect. Firstly, you may need to adjust your diet or stop taking certain medications before your surgery. In particular, any substances that thin the blood have to be avoided. 

You’ll also need to arrange for transportation to and from the clinic, as well as have a friend or family member available to assist you during your initial recovery period. Additionally, it’s important to take time off work or other obligations to allow for proper recovery time. 

Long-Term Outlook 

After gynecomastia surgery, the results are considered permanent as long as patients maintain a healthy lifestyle. However, weight gain or hormonal imbalances can cause breast tissue to regrow, so it is essential to maintain a stable weight and healthy lifestyle to avoid any recurrence of enlarged breasts.

To keep your results fresh, eat a balanced diet and exercise regularly. Weight training and cardiovascular exercise can help to maintain a healthy muscle-to-fat ratio and keep the chest firm and toned. Additionally, avoiding drugs and alcohol prevents any hormonal imbalances that may cause breast tissue regrowth. You should also attend regular check-ups with Dr. Murphy in the first few months after your surgery. 

Who Is a Good Candidate? 

If you’re unhappy with the appearance of your chest and want to consider male breast reduction surgery, there are some factors to keep in mind. To be a good candidate, you should have realistic expectations and be close to or at your target weight. You’re a good candidate if lifestyle changes haven’t worked and your enlarged breasts are impacting your self-confidence. 

Additionally, if you have asymmetrical breasts, you might be a great candidate for this treatment. It’s important that you’re in good health and don’t have any conditions that could affect the surgery’s outcome. 

You’re Close to Your Target Weight

Being at or close to your target weight is crucial when considering male breast reduction surgery. This is because if you’re significantly overweight, the fat in your breast area will likely come back, leaving you with less than optimal results. Dr. Murphy wants the best for his patients, which is why he emphasizes the importance of maintaining a healthy weight before undergoing the procedure.

In addition, being at a healthy weight reduces the risk of complications during surgery and promotes a quicker recovery. At Murphy Plastic Surgery, we know that achieving and maintaining a healthy weight can be challenging. We’re here to support you, providing guidance and resources to help you reach your weight loss goals. 

You’ve Tried Lifestyle Changes 

If you’ve tried lifestyle changes like exercising and improving your diet, but you’re still struggling with enlarged breasts, don’t worry, you’re not alone. Many factors that can contribute to enlarged breasts, including age, genetics, hormonal imbalances, and certain medications.

Male breast reduction surgery is a safe and effective way to address enlarged breasts that are not related to lifestyle habits, and it can have a profound impact on your confidence and self-esteem. So if you’ve tried making healthy choices, and they haven’t worked, don’t give up hope. Schedule a consultation with Dr. Murphy to see if male breast reduction surgery is right for you.

You’re in Good General Health 

You can’t have cosmetic surgery unless you’re in good general health. Conditions that may make you ineligible for male breast reduction surgery include uncontrolled diabetes, high blood pressure, blood clotting disorders, and certain heart conditions. The use of nicotine products can also increase the risk of complications, so it’s essential to quit smoking or using these products at least four weeks before and after surgery.

If you have any medical conditions or concerns, please inform Dr. Murphy during your consultation. He will evaluate your health history and determine if you are a good candidate for male breast reduction surgery or if an alternative treatment would be better for you.

Your Chest Is Asymmetrical 

Asymmetry is a common issue among men with enlarged breasts. This is when one breast is noticeably larger than the other. In some cases, the difference is minor and hardly noticeable, but for others, it can be more pronounced. Asymmetrical chests occur for various reasons, including hormonal imbalances, genetics, weight fluctuations, and aging. Even small differences in the way the chest muscles are developed can cause noticeable asymmetry.

It’s not uncommon for men to feel self-conscious about asymmetrical chests and seek out a solution. Regardless of the cause, Dr. Murphy can help address this issue through male breast reduction surgery. 

Get Rid of Your Enlarged Breasts Now 

Gynecomastia is a condition that affects men of all ages. It can be extremely distressing and cause self-esteem issues. Fortunately, a good treatment option is available. Male breast reduction surgery is a long-term solution for patients who want to get rid of their enlarged breasts. Reach out to us now at Murphy Plastic Surgery in Englewood, CO to find out more about this treatment and the subsequent recovery process. 

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